Accessing the Gift of Authentic Grieving.
After reading a beautiful book entitled The Smell of Rain on Dust: Grief and Praise by Martin Prechtel, I wrote this piece for Thrive...
Trees teach us how to have healthier communities.
I am inspired by Peter Wohlleben's lovely book, "The Hidden Life of Trees: What They Feel, How They Communicate". In these unprecedented...
How to Be Proactive When You Are Fearful
I wrote this piece for Thrive Global after reflecting on how to sit with the uncertainty that is all around us. Being proactive, not...
Practicing Gratitude Has Many Benefits.
Want to create a sense of well-being in yourself and others? Try this easy practice.
Here's my 2 cents on New Year's Resolutions.
Change in the New Year, or any time, is challenging. Here are my thoughts on how to approach change to make it stick.