Hypnosis: Transforming Old Habits

January 23, 2017

 

This hypnosis exercise can help you increase awareness of falling into old, unhelpful habits – and setting your intention, again and again, to move toward your highest aspirations.  Find a quiet space, make yourself comfortable, close your eyes and allow the words to wash over you...for you to test out.

 

 

 

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© 2020 by Dr. Lisa Kentgen. 

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